The 5 main female body types are as follows. To track your fitness progress a body measurement chart is the best tool. With this shape your shoulders and bust are narrower than your hips. In this article youll learn how to use the printable body measurement chart pdf for weight loss and weight gain and the benefits of doing so. Your shoulders or bust are larger than your hips. See your 3d body shape from measurements.
Your shoulder or bust measurements are more than 5 percent bigger than your hip measurement. So what are these different body types. Bust waist and hips. To learn your body shape grab a tape measure and enter these measurements in the below calculator bust waist hips bloggers web masters and fashionistas get t. To use the calculator and figure out your body shape just choose whether you would like to enter your measurements in metric or imperial type in your hips waist and bust measurements and click calculate. Body shape calculator there are 8 female body shapes calculate yours now with the original 3 measurement body type calculator.
Rectangle straight or banana. Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller. If your waist measurements are about the same as your hip or bust and your shoulders. Just to be sure check the numbers. Body dimensions especially as settled through fashion represent the three numbers that express the circumference of the body around three inflection points. As engineers we always say what gets measured gets improved.
Triangle aka pear hips wider than bust defined bust but not waist proportionately slim arms and shoulders weight. You probably have slim arms. For example if your shoulders measure 36 inches your hips will be 34 14 inches or smaller. Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Our body shape calculator uses the measurements of your hips waist and bust to determine your body shape. You can take your measurements by yourself using just a simple tape measure.
Take your body measurements. What is my body shape.