Measurements are taken at either 3 or 7 different sites on the body. Bmi and body fat measurements are two methods you can use to assess your body weight and composition. A height b neck circumference and c waist at navel. While they can provide some useful baseline data they shouldnt be the main focus when it. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body locations. We are here to measure your success.
The average adult male body fat percentage should be between 18 and 25. Fat 163205 log10c d b 97684 log10a 78387. 3 however that is just the minimum amount. A dexa scan dual enerxy x ray absorptiometry uses two different types of waves that are reflected by lean muscle and bone differently. Dexafit is the gold standard for body fat testing body composition analysis dexa scans vo2max testing rmr analysis heart rate fitness hormone testing metabolic tests and more. The measurements needed to compute body fat percentage using the department of defense method for a male are.
According to various sources the minimum limit of body fat is around 2 5 for men 2 and 10 13 for women. All measurements are in inches. For women their percentage of body fat in relation to age should be between 25 and 31. Body fat test will come to you. Excess body fat is associated with increased risk of disease and may hinder athletic performance. Using the highly accurate bod pod we will measure your body fat mass and lean body mass.
Find nearby locations and pricing to get you an on the spot assessment of your body composition. John nord 305 965 0956. The dexa scan is the clinical gold standard for measuring fat muscle and bone density. This is the same protocol used to measure the body composition of the miami hurricane student athletestime required. Body fat test mobile hydrostatic body fat testing. Here at body fat test we are dedicated to helping you recognize and reach your goals.
8900 north kendall drive miami florida 33176.