Military service branches typically do not measure body fat. Having most of your fat around the waist relative to total body fat is associated with a higher risk for heart disease and type 2 diabetes loria said. The way the air force implements the basic concept of aerobic training is not working. Air force weight chart malefemale army weight chart males army weight chart females navy weight chart malefemale marine corps weight chart male marine corps weight chart female. To pass the bfa a male airman must achieve a body fat percentage equal or lower than 26a male airman must achieve a bfa equal or lower to 18. Enter the six character identifier code provided by usafa admissions to access the body fat measurements entry page usafa form o 220 online version.
This navyarmy body fat calculator will help you to calculate your body fat percentage using only a tape measure. Usafa admissions home page. It takes extra time and effort to measure body fat so the services use weight charts to do an initial screening. The official air force body mass index standards come from annex 13 of the air force fitness instruction afi 36 2905the instruction was published 21 october 2013 and was verified current december 2018. With all this said the air force requirements are contingent upon a weight range for your height. The air force uses weightbody fat measurements only for initial entry and a body composition measurement is an integrated component of the air force physical fitness test.
Consequentially on the weight side you can be a maximum of 250 lbs and a minimum of 91 lbs. There are no waivers for exceeding required body fat limits. In addition where body fat is located can elevate a persons risk for disease even with a healthy weight. Faced with the bombardment of recommendations aimed at improving the. The standard is a maximum body fat of 20 for males under 30 24 for males over 30 28 for females under 30 and 32 for females over 30. Army for estimating the percent of body fat.
As you can see the absolute tallest you can be in the air force is 80 inches or 6 8 and the shortest you can be is 4 10. Changes from the field senior leadership and researchers are being considered. Individuals who exceed the maximum weights are measured for a body fat percentage. The air force weight program is basically sound while the fitness program is generally perceived as weak. Usafa form o 220 online version body fat assessment portal. In addition to the features common to most other online body fat calculators this one also includes standard and metric.
This is the same test as the navy and coast guard. The body composition test is the only part of the air force bmt that requires all personnel to run 15 miles pushups and crunches. The calculators calculations are based on the circumference method developed by the military us. Below are the air forces height and weight requirements.