He admitted that in his early years of weight lifting mikes consumption of alcohol was relatively higher. Viking scroll down for comparison shots full body scale. 1990 country of origin. Phase 1 consists of 4 day split 2 lower 1 upper and a corecalves routine. By the age of 10 he already had a lot of muscle size for his age. Mike started to get swole before he even got to secondary school.
Mikes routine would look something like this. Taking your body measurements before during and after your fitness transformation is very important. 104 kg 229 lbs. This programme is designed for female trainees who are looking to tone up and lose body fat. And thats exactly what happened. Talking about mike he is 26 years old 6 feet tall and weighs about 215 pounds.
Mikes a bit different to the average bodybuilder on are they on steroids because he openly admits to having consumed a lot of alcohol in his early lifting years at university. Self employedpersonal trainer weight. Body fat 78 ripped. 1 kg 2 lbs. Tuesday quads and calfs. Mike changes his training plan every 4 6 weeks so his body doesnt get used to the same routine and plateau.
Click for other views. 91kg 200lbs height. Click for other views. You could see already that if mike kept developing at this rate hed evolve into a beast. Arnold schwarzenegger showdown login or register. Click for other views.
Use slider on the right stats breakdown mike thurston jeff seid height 183 cm 60 183 cm 60 weight 93 kg 205 lbs. Monday chest and back. According to a report by are they on steroids mike has been renowned different than other bodybuilders. This is similar to anton antipov who also had great drunken gains. For most of his workouts hell perform 8 12 reps per set with 3 sets for most of the exercises. Included are 2 training phases which last 5 weeks each and aim to target all muscle groups.
1 kg 2 lbs. Im 23 years old born and bread in leeds uk then moved to newcastle upon tyne to study economics. Yet his body still responded immensely. Mike arce loud rumor 17905 views. Mike thurston 92122 views. 92 kg 203 lbs.
Mike thurston is an english bodybuilder and personal trainer. 183cm 6 interview tell the readers some brief details about you before we get started. Phase 2 consists of a 5 day split with 3.