Without the right measurements the results you get may be less than complimentary. How to take body measurements method 1 of 4. B waist measure the waist where the body bends. How to measure your chest. It is better to wear fitted clothes when measuring. You will need many of the measurements.
Wrap the measuring tape around your waist using your belly button as the center point. It will be perfect if you can wear lingerie you intend to wear with the. Keep the feet together relax your muscles and stand up straight. Absolutely no baggy clothes. Wrap the measuring tape around your chest at the nipple line with your arms down. When taking body measurements you need to.
Generally take measurements in an unflexed state and before your workout not after. Consistency is essential measure under the same conditions and using the same equipment each time. Tailoring or making clothing. Stand with your feet together and wrap the tape around the widest part of your hips. Use the correct type of tape measure. Taking body measurements is an important step in sewing clothes for yourself and for others.
How to measure your body the person being measured should stand straight on both feet feet some 15 cms apart. A bust measure the bust at the fullest part. How to measure your waist. Take the measurements listed above. Rules are in place for a reason they are to guide you to great results. You can put an elastic band around the waist to mark the correct placement.
This can skew the measurements. How to measure your hips. Measure all around the body total circumference. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not. Using a tape measure. It helps to bend side to side to identify exactly where to measure.