This can skew the measurements. After you take those measurements then you take the length. The girth simply refers to the circumference of the body or width. Generally take measurements in an unflexed state and before your workout not after. You can put an elastic band around the waist to mark the correct placement. Also there is an order to taking measurements.
It is better to wear fitted clothes when measuring. Keep the feet together relax your muscles and stand up straight. Using a tape measure. That will get you the precise figures you want. You want to do the girth ones first. How to take body measurements method 1 of 4.
When taking measurements you and your clients should stand in a relaxed position. Consistency is essential measure under the same conditions and using the same equipment each time. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart. Absolutely no baggy clothes. It helps to bend side to side to identify exactly where to measure. Take the measurements listed above.
When taking body measurements you need to. B waist measure the waist where the body bends. Use the correct type of tape measure. Measurement is taken across from the tip of the left bust point to the tip of the right bust point. Measurement is taken around the bust with the tape measure running on the same level in front at the back and on the sides. Measure all around the body total circumference.
Tailoring or making clothing. A bust measure the bust at the fullest part. How to measure your body. You will need many of the measurements. The circumferential measurement is taken around the body.