Celeb Body measurements Watch

Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not. Use the tape to circle. You will need many of the measurements. How to take body measurements method 1 of 4. This is especially important when taking. A bust measure the bust at the fullest part.

Tailoring or making clothing. Start by wrapping the measuring tape around your chest at the nipple line while your arms are extended. The tape should lie flat against your body go straight around your chest and feel snug without digging into your skin. It should sit at the base of the neck above the collar bone. Preparing to take your measurements 1. Wear shoes with the correct heel height for hemline or inseam measurements.

If you want to take a full body measurement to track your progress do the above from the quick measure as well as the following. To take your body tape measurements you will need a flexible tape measure that you can wrap around your body parts or if you want to go old school you can wrap a string and then measure it against a straight rule. Measure your shoulders from tip to tip drawing the tape measure snuggly across your back. To measure your bust bring the tape around your back and around to the front. Generally take measurements in an unflexed state and before your workout not after. Check out the easy to follow instructions for getting accurate measurements for each body part below.

Measure the circumference of your chest. To determine the circumference of your hips measure the widest part of your body at this point roughly seven inches down from your navel give or take. While you can take measurements against bare skin you. Take the measurements listed above. Measure the circumference of your waist. Bust measure all the way around your bust and back midway measure between the widest part of your hips and waist knees measure just above the knee around the leg.

Measure all around the body total circumference. You can put an elastic band around the waist to mark the correct placement. Once the tape is in place bring your arms back to a relaxed position make any necessary adjustments and check your measurement. It helps to bend side to side to identify exactly where to measure. Use the correct type of tape measure. Pull it around the apex or fullest point of your bust.

Keep the feet together relax your muscles and stand up straight. Place one end of the tape measure at the fullest part of your bust wrap. B waist measure the waist where the body bends. Using a tape measure. Consistency is essential measure under the same conditions and using the same equipment each time. When taking body measurements you need to.

Put on the right undergarments and a thin layer of clothing. How to measure your arms. To measure your neck pull the tape around the middle coming from the back to the front. You can find flexible tape measures tapes at tailor shops clothes shops and sporting goods stores.